Many of us go through the daily routine of brushing and flossing our teeth, but that’s where it ends!
The truth is most bacteria that cause BAD BREATH are embedded on the surface of the tongue.
The tongue is usually full of bacteria that is nestled in between the many folds and crevises on the surface of the tongue.
Certain conditions makes this even worst as the bacteria multiply and excrete sulphar components that is the leading cause in BAD BREATH. Sinus problems usually cause a post nasal drip that creates a continual flow of bacteria on the dorsum of the tongue.
Morning Breath
This usually refers to the bad breath most people suffer in the morning after a nights sleep. The main reason for morning breath is dry mouth that happens during the night, causing the concentrate of bacteria and their secretions to peak.
Cleaning the tongue on a daily basis as part of your oral hygiene program will have huge benefits!
The correct instrument to use is called a tongue cleaner / scraper. If you do not have one, you may even use your toothbrush, but many people find this difficult as the bristles can cause Gagging.
Watch this short video clip to learn more on how to clean your tongue using a tongue cleaner.
